Already signed up? Please Log In

Get Live Streaming Yoga Classes to Wherever You Are!

Right in the comfort of your own home! - While Traveling! - With The Kids! - While on Vacation!

Do you ever feel overwhelmed or a little intimidated by a room full of people chanting and doing unusual body positions?

Some people feel a little self-conscious when joining a yoga class because they feel vulnerable and silently judged, particularly if they don’t have a positive body image. I’ve had students tell me that they felt pressured to keep up with the pace of the class and were miserable…
Read more>>

Do you travel a lot and miss yoga class when in a strange city?

Traveling for business adds additional stress to an already busy schedule. Missing your regular yoga class back home doesn’t help, and you may feel too exhausted from traveling to venture out and find a yoga class. eKundaliniYoga.com is available wherever there is an internet connection.
Read more>>

Are you the parent of young children and work long days? Would you love to take a live yoga class but aren’t willing to call the babysitter again? Yes, you could do a DVD, but you find it repetitive and boring.

Why not take an hour or so before dinner and stream in live to eKundaliniYoga.com from the convenience of your own home? Create a special time with your children as they join you for your yoga class. Kids really love yoga and it calms them down too. It’s a very bonding experience…
Read more>>

Do you suffer from stress-induced depression and simply don’t want to feel the unspoken pressure to keep up?

Sometimes many of us find it simply easier not to go to yoga class at all rather than deal with the possibility of not keeping pace with the class. Even if the instructor encourages everyone to listen to their body and go at their own pace you may feel uncomfortable or feel trapped.
Read more>>

What is Heart Rate Variability (HRV), why is it important, and how does yoga help?

You know your medical markers like cholesterol, blood pressure, sugar level, but you’ve never heard of HRV. Even though your doctor may not be talking to you about HRV (yet!) low HRV is the common denominator underlying virtually all disease states.HRV is a non-invasive measurement of the beat-to-beat changes in your heart’s rhythm, which provides a dynamic window into the autonomic nervous system. Researchers at HeartMath® conclude that, “Low HRV has been found to be predictive of increased risk of heart disease, sudden cardiac death as well as all-cause mortality.”
Read more>>